FAQs
General Questions
What is a salt cave spa?
A salt cave spa is a therapeutic space designed to replicate the microclimate of natural salt caves. It is used for halotherapy (salt therapy), which involves inhaling fine salt particles to promote relaxation, respiratory health, and skin wellness.
How does halotherapy work?
During halotherapy, microscopic salt particles are dispersed into the air. When inhaled, they help cleanse the respiratory system and may improve lung function. The salt also has anti-inflammatory and antimicrobial properties.
What are the benefits of salt therapy?
Improves respiratory issues (asthma, allergies, bronchitis, etc.)
Enhances skin conditions (eczema, psoriasis, acne, etc.)
Reduces stress and promotes relaxation
Boosts immunity
Improves sleep quality
Is salt therapy safe for everyone?
Halotherapy is generally safe for all ages. However, individuals with severe medical conditions, such as uncontrolled high blood pressure, active infections, or chronic kidney disease, should consult their doctor before a session.
Health & Safety - Please consult with a physician should you have any medical questions or if you are any medical treatment or medication prior having salt therapy
Sessions & Booking
What should I wear to a salt cave session?
Comfortable clothing is recommended. The salt may lightly coat your clothes, but it brushes off easily.
Do I need to bring anything to the session?
No special equipment is needed. Most salt caves provide blankets and seating. You may want to bring socks for comfort.
Can children participate in salt therapy?
Yes, many salt cave spas offer family-friendly sessions. Children often enjoy playing with the salt on the floor while receiving the benefits of halotherapy.
How is the salt cave cleaned?
Salt caves are naturally antimicrobial and self-sanitizing. In addition, most spas use HEPA filtration and sanitize seating areas between sessions.
What is the temperature inside the salt cave?
The environment is typically cool and comfortable, around 68°F (20°C).
